Diabetes Diet Plan for Weight loss

Diabetes Diet Plan and Weight loss

Traditionally, Indian people prefer vegetarian diet and ones in a week or a month prefer to eat non-veg foods. Hence, traditional Indian diet follows healthy practices.However, with the increased availability and use of fast-food and processed food, nowadays Indian population facing some major health issues like over weight gain, Insulin resistance, Type 2 Diabetes, and Chronic heart diseases.This …

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Cicer arietinum, Indian Cereals Beans Peas Lentils - List Images Scientific Names Benefit, chickpea, Indian Cereals Beans Peas Lentils

Indian Cereals And Pulses

Indian Cereals Beans Peas Lentils – List Images Scientific Names Benefit : Phytate (IP6), a natural compound present in seeds e.g. cereals and pulses. IP6 reduces blood AGEs and HbA1c levels in patients with Type 2 Diabetes mellitus. (1) Cereals and Pulses provide dietary fibers, proteins, carbs. Even more they are very good source of vitamins …

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Polycystic ovary syndrome,Diabetes Diet Plan for Weight loss

Polycystic ovary syndrome- PCOS – AGEs : Food is your Medicine

There are “n” number of sources which explains Polycystic ovary syndrome (PCOS ) and Insulin resistance, but very few explain their relationship. Same time it is hard to find the role of AGEs in Polycystic ovary syndrome ( PCOS ) and Insulin resistance. After going through this blog you can plan your healthy diet without …

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Diabetes mellitus : 2017 to 2045

What is Diabetes? Diabetes mellitus (DM):  Metabolic disorder in which the person has high blood glucose (blood sugar). Type-1 Diabetes (T1DM): The body does not produce insulin. Also known as insulin-dependent diabetes, juvenile diabetes. Type-2 Diabetes (T2DM): The body does not produce enough insulin for proper function, or the cells in the body do not …

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Crack Competitive Examination Without Coaching

Competitive Examination Study- Smart work is better than hard work To clear competitive examination I always follow this method to start study, which I am writing in this Blog…… First of all, get the complete syllabi of examination which you are willing to clear. Read that syllabi again and again till you memorize it. Collect …

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